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Michelle Bridges Total Body Transformation by Michelle Bridges
$29.99 AUD
Category: Health and Wellbeing
The revised and updated edition of Michelle Bridges' first bestseller, Crunch Time, published in 2009. So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster -- and keep it off!
Your Best Body by Michelle Bridges
$29.99 AUD
Category: Health and Wellbeing
Michelle takes you through the psychological aspects of weight loss, details the foods you should be eating to maximise health and vitality, and presents exercises that will burn fat, tone you up and give you more energy.
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